How to Avoid the ‘September Slump’ and Stay Confident as a Single | Ep 113

The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

September is here, and it's the start of Autumn creeping in. Having worked with singles over the past three years, September always has a single shift.
Gone are the highs of all those sunny days, and in come the lows of the short, dark days. With Christmas items already appearing in stores, I'll be sharing the importance of preparing for the colder months ahead with practical advice on maintaining positivity and making the most of this period for self-improvement and future readiness.
Let's get you ready as winter is coming...

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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single women, divorced in your 20s
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DISCLAIMER: The podcast and content posted by Chantelle The Coach is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such c...

فصول

1. How to Avoid the ‘September Slump’ and Stay Confident as a Single | Ep 113 (00:00:00)

2. Navigating the Single Life Transition (00:00:28)

3. Embracing Solo Growth Through Self-Care (00:10:12)

4. Navigating the Holiday Season Alone (00:23:51)