#87 - Letting Go Of The Guy You Didn't Even Actually Date

The Single Girl’s Guide to Life with Chantelle the Coach

Looking for advice on how to move on from a guy you never even officially dated?
In this episode, I delve into the power of the no contact rule and how it can help you let go of someone who was never really yours. I'll provide practical tips and strategies for letting go of unrequited love, navigating mixed signals, and overcoming the emotional attachment to someone you never even dated.
By following these strategies, you can gain emotional clarity and heal from the pain of unrequited love. Whether you're struggling to move on from a crush, a casual fling, or a complicated situation, this podcast episode is for you.
So tune in now to learn how to let go and find the love and happiness you deserve.
Download the No Contact Rule Tracker here.
Download the No-BS Guide to Dating here.
0:18 - Introduction
1:09 - The No Contact Rule - What it is, and How and Why It Should Be Used
4:47 - The Emotional Stages of a Break-Up
5:15 - Cutting off the love hormones
6:43 - The "Enough is Enough" point
9:30 - The Challenges of The No Contact rule
14:41 - Cutting Off All Contact (Even if they keep messaging you)
20:31 - Tips for Success in Executing the No Contact Rule
25:15 - The No Contact Rule Q&A
28:08 - Stay away from a FWB situation
29:40 - Applying The No BS approach to dating

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RESOURCES:
The Single Life Confidence Workbook - an 80-page workbook designed to help you overcome loneliness and to not let being single stop you living your life! BUY YOUR COPY HERE
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The Single Girl's Guide to Life was created by Chantelle Dyson. Please send your feedback and questions to Chantelle on Instagram, join our online community for discussion and support, follow Chantelle on TikTok, keep up with the Single Life blog, or check out the resources in The Single Girl's Hub.
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single women, divorced in your 20s