The Care and Feeding of Friendships

The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally

🔹 Episode Summary:

Friendships don't thrive on autopilot. In this heartfelt episode, Mercy Rice shares how to care for and maintain your friendships with intention, grace, and just the right amount of emotional honesty. Whether you're feeling distant from your circle or simply want to be more present for your people, this episode gives you self-coaching prompts, practical tips, and a little friendship homework to help you reconnect—starting with yourself.

🔹 What You’ll Learn:

• Why the idea of “effortless” friendship is a myth

• Three powerful self-coaching questions to reflect on your relationships

• Five soulful ways to nurture and maintain your friendships

• A gentle reminder that not all friendships are forever—and that’s okay

• A small but meaningful challenge to help you show up today

🔹 Friendship Homework:

Reach out to one friend today—with no agenda. Just a simple check-in or a “thinking of you” message. Small gestures build strong bonds.

🔹 Perfect For You If:

• You’ve been feeling disconnected from your friends

• You’re craving deeper connection but aren’t sure where to start

• You want to become more intentional about how you show up in relationships

• You’re navigating friendship changes or transitions