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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage series 2861487
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
49 حلقات
Manage series 2861487
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
49 حلقات
كل الحلقات
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1 49. Guided Meditation - Mindfulness of Breathing for Relaxation 20:56
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1 47. Guided Meditation - Navigating the World's Darkness with Our Light 16:07
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1 45. Guided Meditation - Starting Your Day Right 20:00
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1 43. Four Aspects of Patient-Acceptance 12:43
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1 44. Guided Meditation on Patient-Acceptance 20:08
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1 42. Beyond Regret - Four Steps to Purifying Past Behaviours 14:35
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1 41. Acceptance and Seeing Life as Like a River 15:45
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1 38. Guided Meditation - Reflecting Back On The Year 19:53
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1 37. Guided Meditation on Compassion (Karuṇā) 23:30
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1 36. How to Attend to Other's Suffering Without Feeling Burdened 12:49
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1 35. Letting Go of Our Expectations (Live Talk) 11:28
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1 34. In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss 59:59
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1 33. In Conversation with B. Alan Wallace – Looking Within and Exploring The Potentials of Consciousness 1:04:22
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1 31. How to Preserve Our Inner Peace and Calm in Daily Life 12:42
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1 32. Guided Meditation - Present Centring for Grounding and Relaxation 16:00
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1 30. Guided Meditation - Working Through a Challenge or Question In Our Life 24:43
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1 29. Guided Meditation - Starting Your Day With Gratitude 24:00
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1 27. Guided Meditation - Deep Relaxation for Sleep 21:26
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1 24. The Gifts of Mindfulness – In Conversation with Neil Seligman 39:05
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1 25. Guided Meditation - Heartful Presence with Neil Seligman 14:11
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1 22. The Keys to Happiness in Daily Life 12:55
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1 23. Guided Meditation - Viewing the Mind As Like the Sky 20:00
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1 21. The Art of Forgiveness - In Conversation with Barbara J Hunt 49:11
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مرحبًا بك في مشغل أف ام!
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