Redefining Self Love at Any Age with Chef Babette Davis

The Sakara Life Podcast

Danielle and Whitney sit down with plant-based chef, fitness enthusiast, and motivational speaker Babette Davis, who at 73, shares her spiritual and health journey to motivate others to take control of their diets, habits, and mindset at any age.

Babette shares:

• Her experience with childhood abuse and later addiction
• Her introduction to a plant-based lifestyle
• A mantra for tackling obstacles
• The myth of a “perfect” life
• Her experience through menopause and as a postmenopausal woman
• How she defines her decades
• A few of her favorite plant-based staples

About Babette Davis:

Babette Davis is a globally recognized plant-based chef, fitness enthusiast and motivational speaker who calls Inglewood, CA home. She pioneered the first plant-based restaurant, “Stuff I Eat” in her community in the early 2000’s where she still receives visitors from around the world.

Babette was recently featured on the Tamron Hall show doing an Eight Minute plank and talking about her health journey. Her goal is to share knowledge with others and be a catalyst to get people moving.