Stop Second Guessing Your Grief
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In this episode, I talk about the single most important thing everyone needs to know in the first few weeks and months following the death of their person...and most do not.
So many people go through their grief wondering if they're doing this grief thing right. Given the advice our culture so blithely hands out, it's little wonder so many worry that they are doing it all wrong.
I've heard it all in my 30+ years working with grieving spouses and others. Most of that "well-meaning" advice is more about making them feel better than you.
In this episode, I cut through all that nonsense, and share what to do instead. It's not always popular, but it will get you headed in the right direction. Knowing what I'm about to share can make the difference between moving through your grief successfully...or not.
Resources
The Framework: The Sacred Journey Through Grief & Back Into Life
Normal Grief Reactions
Recommended Books
Contact Susan
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