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133. [Ry + Lisa] on Finding Pleasure Outside of Food
Manage episode 375661462 series 3367395
A challenging question during recovery we are all bound to face is: Who am I outside of food and body? What do I *actually* like? And what the heck do I do with all of this free time and energy I have, now that I'm not fixated on food and body 24/7?
In this episode, Lisa and I are chatting about exactly that! Listen for how we navigated this question ourselves, and how to find pleasure OUTSIDE of food.
What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You’ll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast!
Links
🔗 Transcript 🔗 Connect with Lisa164 حلقات
Manage episode 375661462 series 3367395
A challenging question during recovery we are all bound to face is: Who am I outside of food and body? What do I *actually* like? And what the heck do I do with all of this free time and energy I have, now that I'm not fixated on food and body 24/7?
In this episode, Lisa and I are chatting about exactly that! Listen for how we navigated this question ourselves, and how to find pleasure OUTSIDE of food.
What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You’ll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast!
Links
🔗 Transcript 🔗 Connect with Lisa164 حلقات
Όλα τα επεισόδια
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.