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1 Joe Bates - Indigenous Resistance Against Big Oil 26:31
162. Marriage is HARD with Relationship Therapist Catherine Solomon
Manage episode 453993592 series 3367395
Today, Ryann sits down with licensed therapist, Catherine Solomon, to unpack why that is—and what we can do about it. Catherine helps couples navigate communication, conflict, and all the messy stuff that comes with keeping a relationship strong, especially during life’s biggest transitions (hello, parenting).
In this episode, Catherine shares her refreshingly honest take on why relationships can feel so hard, how to reconnect when life gets busy, and why no one teaches us how to communicate (but we all feel like we should just know).
This one will make you feel seen and give you practical ways to create connection—even in the chaos.
RESOURCES + LINKS
Instagram: @itsryannnicole
Work with me: BingeEatingUnchained.com
Facebook Group: IRN Community
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
168 حلقات
Manage episode 453993592 series 3367395
Today, Ryann sits down with licensed therapist, Catherine Solomon, to unpack why that is—and what we can do about it. Catherine helps couples navigate communication, conflict, and all the messy stuff that comes with keeping a relationship strong, especially during life’s biggest transitions (hello, parenting).
In this episode, Catherine shares her refreshingly honest take on why relationships can feel so hard, how to reconnect when life gets busy, and why no one teaches us how to communicate (but we all feel like we should just know).
This one will make you feel seen and give you practical ways to create connection—even in the chaos.
RESOURCES + LINKS
Instagram: @itsryannnicole
Work with me: BingeEatingUnchained.com
Facebook Group: IRN Community
Disclaimer: This podcast is for educational purposes only and not a substitute for professional advice.
168 حلقات
كل الحلقات
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1 170. You Thought You Were Healed… So Why Are You Struggling Again? 29:54
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1 169. Why Our Skincare Routine Isn’t Working (And What to Do Instead) with Gut Health Dietitian Jamie Jamie DeLaurentis 1:04:20
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1 168. A Therapist’s Take on How to Get Better at Managing Your Time 29:28
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1 BONUS: Coaching Call Replay on Tight Jeans, Losing Control Around Treats, Emotional Eating Triggers, & Binge Cycle Breakthroughs 1:38:09
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1 167. The Biggest Difference Between You and a Normal Eater (Hint: It’s NOT Willpower) 16:38
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1 166. This Is the Year You’re Going to Stop Binge Eating, and Here’s How You’re Going to Do It. 59:12
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1 164. What Kids Learn About Food Starts with You with Dr. Taylor Arnold (@Growing.Intuitive.Eaters) 56:49
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1 163. Why Rest Days Are Key to a Healthy Workout Routine 26:28
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1 162. Marriage is HARD with Relationship Therapist Catherine Solomon 52:04
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1 161. Enjoying Special Events Without Losing Control Around Food 22:21
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1 BONUS EPISODE: Coaching Call Replay on "Controlling Food Doesn't Seem to Hold You Back Until You’re Ready to Fully Live." 1:15:31
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1 160. Taking Back the Word “Healthy” with @The.Balanced.Nutritionist 57:31
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1 159. Always Worried About What Others Think? Let's Talk About It. 28:28
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1 158. Can We Do Something That Doesn’t Revolve Around Food?! 23:16
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