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Find YOUR way to Well-Being through Maggie’s Way
Manage episode 422282727 series 3068728
المحتوى المقدم من Aubrey Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aubrey Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life.
Her recently released book, “My Journal - By Finding Yourself, You Find Your Happiness”, is an inspiration of overcoming her turbulent struggles of depression, anxiety, and misdiagnoses.
Tune in, as Maggie explains how we can mask our struggles with people-pleasing, perfectionism, and more.
To learn more about Maggie and pick up a copy of her book, visit en.maggiesway.nl . You can also follow her on Instagram and TikTok @maggies.way.
Also, after reading her book, visit her website again to give her feedback on how reading it has impacted your life!
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