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From Overwhelmed to Energized
Manage episode 463384402 series 3441771
المحتوى المقدم من Chelsea Connors. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chelsea Connors أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever feel stuck in your own mind drowning under the pressure of overwhelm? This quick breathwork practice will help you transform overwhelm into energy.
Once you try it out, DM me on Instagram and let me know how it goes for you.
1️⃣ JOIN SOFT POWER - A 12 week high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level
2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!
3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂
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