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المحتوى المقدم من Cher Enya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cher Enya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How to REWIRE your EMOTIONAL BLUEPRINT for LASTING HAPPINESS

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Manage episode 443991623 series 3463497
المحتوى المقدم من Cher Enya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cher Enya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

What if I told you that the emotional patterns keeping you stuck could be rewired for good? In this episode, I’ll reveal how to break free from repetitive emotional reactions and unlock the secret to feeling happier, longer. If you've been comparing your progress to others or wondering why your emotions keep holding you back, you won’t want to miss this—get ready for the breakthrough you’ve been waiting for…

🕊 Click here to watch the FREE masterclass to release your emotional blocks & clear trauma 🦋

Freebies:

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz

Work with Cher:

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs


Chapters:

00:00 Returning home from travelling

01:54 Overcoming the holiday blues

04:26 Breaking emotional patterns

07:02 Rewiring your brain for better emotional responses

11:33 How to make peace with the now

16:05 Learning to appreciate your unique story

18:14 Watch my brand new emotional awareness masterclass


In this episode, Cher talks about:

  • How to stop the emotional rollercoaster
  • What the “holiday blues” reveal about emotional blockages
  • Why making peace with the present is key to achieving your vision board
  • How to expand your emotional capacity to experience more joy and inner peace

So, if you’ve ever asked yourself questions such as:

  • How can I reprogram my subconscious mind for happiness?
  • How do I stop feeling sad after a holiday or vacation?
  • How can I expand my emotional capacity to feel happier?
  • How do I deal with triggers and stop reacting negatively?
  • Why do I struggle to appreciate my life even when I achieve my goals?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Cher's Self-Paced Course: Freedom Embodied

Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied

  continue reading

149 حلقات

Artwork
iconمشاركة
 
Manage episode 443991623 series 3463497
المحتوى المقدم من Cher Enya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cher Enya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

What if I told you that the emotional patterns keeping you stuck could be rewired for good? In this episode, I’ll reveal how to break free from repetitive emotional reactions and unlock the secret to feeling happier, longer. If you've been comparing your progress to others or wondering why your emotions keep holding you back, you won’t want to miss this—get ready for the breakthrough you’ve been waiting for…

🕊 Click here to watch the FREE masterclass to release your emotional blocks & clear trauma 🦋

Freebies:

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs

❤️‍🔥 Take the 'Become your Future Self' quiz

Work with Cher:

Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs


Chapters:

00:00 Returning home from travelling

01:54 Overcoming the holiday blues

04:26 Breaking emotional patterns

07:02 Rewiring your brain for better emotional responses

11:33 How to make peace with the now

16:05 Learning to appreciate your unique story

18:14 Watch my brand new emotional awareness masterclass


In this episode, Cher talks about:

  • How to stop the emotional rollercoaster
  • What the “holiday blues” reveal about emotional blockages
  • Why making peace with the present is key to achieving your vision board
  • How to expand your emotional capacity to experience more joy and inner peace

So, if you’ve ever asked yourself questions such as:

  • How can I reprogram my subconscious mind for happiness?
  • How do I stop feeling sad after a holiday or vacation?
  • How can I expand my emotional capacity to feel happier?
  • How do I deal with triggers and stop reacting negatively?
  • Why do I struggle to appreciate my life even when I achieve my goals?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Cher's Self-Paced Course: Freedom Embodied

Join Freedom Embodied (and get lifetime, instant access): https://www.cherenya.com/freedom-embodied

  continue reading

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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