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33: My Plate, My Business
Manage episode 274717979 series 2808505
المحتوى المقدم من Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Just imagine, your family is visiting, and everyone is sitting at the table for a rare family meal. You are grabbing for a second helping of the delicious chicken casserole that you made for this visit.
And your sister says, “Are you sure you should be eating a second helping?”
In this episode, Mary and Keysa talk about how to handle comments and questions from other people, specifically about what they are eating, not eating, and their weight. This work is great because it translates to other areas where people are sticking their noses were they don't belong.
For full show notes visit:
or
http://www.maryalycepreston.com/33-my-plate-my-business/
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