Artwork

المحتوى المقدم من Christa Bevan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christa Bevan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

EP57 How to Become Toxic Person Proof with Sarah K. Ramsey

52:14
 
مشاركة
 

Manage episode 326077028 series 3340466
المحتوى المقدم من Christa Bevan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christa Bevan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, I'm chatting with Sarah K. Ramsey. Sarah is a best-selling author, professional problem solver, and host of the globally acclaimed podcast Toxic Person Proof.

In this episode you'll learn:

  • What Sarah sees as the difference between compassion and access when it comes to dealing with bullies in our lives
  • How to help “toxic person proof” ourselves and our children
  • Recognizing the red flags of toxic people
  • The issue with solving problems by creating better boundaries
  • Sarah’s advice for navigating toxic parent relationships


Find out more about FOUNDATIONS: a course for cycle breakers at
christabevan.com/foundations.
For more from Sarah:
http://www.sarahkramsey.comhttps://www.facebook.com/sarahkristenramseywitt/ https://www.instagram.com/bouncebackbetter/ https://podcasts.apple.com/us/podcast/toxic-person-proof/id1518667023
Listen to my conversation with Sarah on her podcast here:
PART 1
PART 2

Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

  continue reading

105 حلقات

Artwork
iconمشاركة
 
Manage episode 326077028 series 3340466
المحتوى المقدم من Christa Bevan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christa Bevan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, I'm chatting with Sarah K. Ramsey. Sarah is a best-selling author, professional problem solver, and host of the globally acclaimed podcast Toxic Person Proof.

In this episode you'll learn:

  • What Sarah sees as the difference between compassion and access when it comes to dealing with bullies in our lives
  • How to help “toxic person proof” ourselves and our children
  • Recognizing the red flags of toxic people
  • The issue with solving problems by creating better boundaries
  • Sarah’s advice for navigating toxic parent relationships


Find out more about FOUNDATIONS: a course for cycle breakers at
christabevan.com/foundations.
For more from Sarah:
http://www.sarahkramsey.comhttps://www.facebook.com/sarahkristenramseywitt/ https://www.instagram.com/bouncebackbetter/ https://podcasts.apple.com/us/podcast/toxic-person-proof/id1518667023
Listen to my conversation with Sarah on her podcast here:
PART 1
PART 2

Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

  continue reading

105 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع