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632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other
Manage episode 426772352 series 1458109
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be!
00:00 A Wake-Up Call
01:29 Exploring Two Lies
05:18 Lie #1: I'm Not Good Enough
05:24 The Workaholic's Dilemma
08:56 Struggles of Balancing Work and Family
12:26 Health Issues and Realizations
19:18 The Impact of Stress
22:04 Seeking Alternative Solutions
26:37 Finding Joy and Peace
28:36 Therapy and Self-Discovery
30:45 Confessions and Hypocrisy
35:22 Judgment and Compassion
47:42 Building a Supportive Tribe
50:26 Conclusion and Farewell
Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
1124 حلقات
Manage episode 426772352 series 1458109
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be!
00:00 A Wake-Up Call
01:29 Exploring Two Lies
05:18 Lie #1: I'm Not Good Enough
05:24 The Workaholic's Dilemma
08:56 Struggles of Balancing Work and Family
12:26 Health Issues and Realizations
19:18 The Impact of Stress
22:04 Seeking Alternative Solutions
26:37 Finding Joy and Peace
28:36 Therapy and Self-Discovery
30:45 Confessions and Hypocrisy
35:22 Judgment and Compassion
47:42 Building a Supportive Tribe
50:26 Conclusion and Farewell
Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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