Ep 245 - Leadership and Positive Psychology with guest Sebastien Page

The Quiet and Strong Podcast, Especially for Introverts

What does it really mean to be a leader in today’s world—and how can positive psychology shape your path to success and fulfillment? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Sebastien Page, seasoned leadership expert and author of The Psychology of Leadership. Together, they explore fresh perspectives on setting meaningful goals, building effective teams, and understanding the critical role of personality psychology in leadership.

You’ll learn about practical strategies for balancing stress, leveraging the unique strengths within any team, and developing a mindset focused on self-improvement rather than just outcomes. Sebastien shares powerful real-life examples, including the story of how diverse personalities combined for success in his own career, and how shifting your approach to stress can fuel high performance—whether you’re managing a Fortune 500 portfolio or navigating daily challenges.

Tune in if you’re ready to rethink the fundamentals of leadership, discover why understanding personalities is a game-changing skill, and pick up actionable tips for becoming a stronger leader at work, in your community, or within your own family. Listen, learn, and be strong.

Episode Link: QuietandStrong.com/245

Sébastien Page has more than two decades of leadership experience and has extensively studied positive psychology. He is currently Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price. He oversees a team of investment professionals actively managing over $500 billion in assets under management. He is the author of “The Psychology of Leadership: Timeless principles to perfect your leadership of individuals, teams... and yourself!”

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