Lew Caralla- Georgia Tech

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Player FM - Internet Radio Done Right

15 subscribers

تمت الإضافة منذ قبل ten عام

المحتوى المقدم من Wil Fleming and Coach Dos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Wil Fleming and Coach Dos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 6 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ 4 أعوام 24:41

MP3•منزل الحلقة

On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever.

Coach Caralla talks about his mentors that got him to the place he is now.

How getting fired in back to back years shaped him and his resolve.

How he became a master motivator to his athletes.

Why love is overused by coaches and players.

Check out Coach Caralla on instagram

116 حلقات

#Fitness #Nutrition #Olympicweightlifting #Performance #Strengthtraining #Wil Fleming #Coach Dos #CrossFit #Health and Well-Being

Lew Caralla- Georgia Tech

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

15 subscribers

published منذ 4 أعوام

MP3•منزل الحلقة

On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever.

Coach Caralla talks about his mentors that got him to the place he is now.

How getting fired in back to back years shaped him and his resolve.

How he became a master motivator to his athletes.

Why love is overused by coaches and players.

Check out Coach Caralla on instagram

116 حلقات

#Fitness #Nutrition #Olympicweightlifting #Performance #Strengthtraining #Wil Fleming #Coach Dos #CrossFit #Health and Well-Being

Alle episoder

1
Matt Shaw- University of Denver 40:11

منذ 3 years40:11

40:11

On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS, MLL and PLL. During Shaw’s time with the Pioneers, he has helped the hockey team to the 2017 National Championship, three Frozen Four appearances and seven NCAA Tournament appearances…

1
Assessing and Building Resiliency in weightlifters-Josh Henkin 23:05

منذ 3 years23:05

23:05

On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…

1
Roundtable-Josh Henkin on Training Trends 38:00

منذ 4 years38:00

38:00

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag

1
Todd Wright-Vice President of Player Performance, LA Clippers 42:11

منذ 4 years42:11

42:11

On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in basketball performance. On this episode he talks about influential moments in his career. How one player's nagging injury changed the lens with which he views performance. How to manage a team of experts on a professional staff devoted to player performance. Check out his gym HERE…

1
Lew Caralla- Georgia Tech 24:41

منذ 4 years24:41

24:41

On this episode I interview Coach Lew Caralla. Coach Caralla went viral earlier this year for his incredible speeches to his teams. This might be our best episode ever. Coach Caralla talks about his mentors that got him to the place he is now. How getting fired in back to back years shaped him and his resolve. How he became a master motivator to his athletes. Why love is overused by coaches and players. Check out Coach Caralla on instagram…

1
S&C Legend- Rick Huegli 41:30

منذ 4 years41:30

41:30

We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We talk about the difference between high school and college coaching. Why knowing the "person" is the most important factor in coaching high school athletes.…

1
Alec Pagan- Lessons from Strongman 33:16

منذ 4 years33:16

33:16

On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his programming. He talks about the best movements from strongman for traditional strength and conditioning. Learn more about Alec on his Instagram…

1
Josh Henkin, Ending the knees over toes debate. 46:43

منذ 4 years46:43

46:43

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/

1
Donnie Maib- Director S&C Texas 42:10

منذ 4 years42:10

42:10

On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas. We talk to coach Maib on how to reinvent yourself in the performance field. How to learn new skills that will make you a better coach. How to coach your kids! Check out more from Coach Maib at DonnieMaib.com…

1
Bob Alejo- S&C Legend, Athletic Director CSUN 45:14

منذ 4 years45:14

45:14

On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge. We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field. We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter.…

1
Andrea Hudy- S&C UCONN Women's Basketball 36:00

منذ 4 years36:00

36:00

On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN. Coach Hudy talks about the "keys to success" of the teams she's coached. She talks about why professionalism is the biggest secret to being a successful coach. She talks about words of wisdom to young females in the performance field.…

1
Dos and Wil Talk Power Development 39:55

منذ 4 years39:55

39:55

In this episode Dos and I talk about our favorite subject. Power Development! We talk about why everyone should be muscle snatching. How to develop power, how to measure power accurately. Why speed and load are important not one or the other.

1
Nate Brookreson- Seattle Kraken 34:38

منذ 4 years34:38

34:38

Coach Nate Brookreson joins us to talk about how he has developed one of the most extensive networks of performance coaches in the country. He talks about the unique challenges he has faced as the Seattle Kraken are set to begin their inaugural season next year, and he gets the chance to build a program completely from scratch.…

1
Mike Gattone- USA Weightlifting Director of Performance 37:05

منذ 4 years37:05

37:05

On this episode Coach Dos talks with Mike Gattone, USA Weightlifting's Director of Performance and Sport. Coach Gattone has had an incredible career and discusses the path he's taken from professional sports (the Chicago Bulls), Sports Marketing with Gatorade, and his time with USA Weightlifting. He tells us about working with Al Vermeil. How to create a system of training over just exercises. How using the Olympic lifts are important to performance of field and court athletes. How Team USA may do at the Olympics this year. This is a great episode you don't want to miss!…

1
Ron McKeefery, Fresno State Director of S&C, LEGEND 34:21

منذ 4 years34:21

34:21

On this episode Coach Dos and I interview Coach Ron McKeefery. Coach McKeefery ( www.RonMckeefery.com ) has one of the most incredible careers in S&C having coached at all levels and has helped 200 coaches move on to professional careers in coaching. We talk about the key to creating culture with your athletes, and the key with culture for your coaches. The current role of technology in S&C. His book the CEO Strength Coach And the importance of being an entrepreneur as a strength coach…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.