Robert Overweg - The Adaptable Mindset for the modern world - Episode 181

The Paul Burgess Functional Medicine podcast

Robert Overweg is the founder of the Adaptable Mindset program. He and his team empower people to develop their own Adaptable Mindset, to develop mental flexibility.

Today we deep dive into:

• Why do we need Adaptability?

• How do you develop Adaptability?

• How to adapt to a world that is constantly distracting?

• How to stay ahead in a tech driven world?

• How to create a calm mind?

A link to the online personal journey people can take: https://www.adaptablemindset.com/evolve-online A free masterclass focussing on how to filter the noise and keep your sanity. https://www.adaptablemindset.com/Filter-the-noise How to create brain space article: https://www.adaptablemindset.com/blog/brain-space An exercise to connect again to meaning and inspiration: https://www.adaptablemindset.com/blog/find-your-sources-of-inspiration-and-blockers

www.paulburgess.uk