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Tips for Building a Healthy Mealtime Routine | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert
Manage episode 343077407 series 1254222
Creating a healthy lifestyle is about building routines and habits that support your success. Nutritionist and culinary expert Mona Dolgov shares unique tips for making meal and snack time simple. Mona offers a few strategic pointers to building a healthy plate quickly while providing inspiration and recipe ideas for delicious meals the whole family will love.
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Manage episode 343077407 series 1254222
Creating a healthy lifestyle is about building routines and habits that support your success. Nutritionist and culinary expert Mona Dolgov shares unique tips for making meal and snack time simple. Mona offers a few strategic pointers to building a healthy plate quickly while providing inspiration and recipe ideas for delicious meals the whole family will love.
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