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NLP645 - Cutting Through the BS in the Fitness Industry with James Cappola
Manage episode 464185493 series 2562916
In this episode of The Next Level Podcast, I sit down with my friend James Cappola, a rising force in the fitness space who’s built a massive social media following by standing up for people getting bullied online and calling out the BS in the industry. James has become a bridge between education, integrity, and no-nonsense truth-telling—something that’s sorely needed in today’s fitness world.
We dive deep into:
✅ How James carved out his space in the fitness industry by standing up for others and holding influencers accountable.
✅ The rise of misinformation in fitness and how to spot the BS.
✅ Why social media can be both a blessing and a curse when it comes to fitness advice.
✅ The latest trends (and fear-mongering) in nutrition—like the demonization of seed oils—and James’ take on whether they really deserve the villain status they’ve been given.
✅ How to develop a mindset that cuts through the noise and helps you make informed health decisions.
If you’re tired of the nonsense in the fitness industry and want real, no-BS conversations, this episode is for you.
Interested in working with a coach? Get a free nutrition consultation - Schedule Here
Ready to transform your life? Book a discovery call today and join the next round of the Next Level Experience! - Book My Discovery Call
Join Us On Patreon - Join Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
James Cappola - @james_cappola
Next Level Nutrition – @mynextlevelnutrition
Episode Timestamps
00:00 "Meeting Through Instagram Alter Egos"
03:49 Networking Connections with Influencers
06:39 Infotainment and Public Perception
10:25 Empathy in Fitness Advocacy
13:16 "Overcoming Lifelong Obesity"
18:59 Unbothered by Criticism
21:38 Questioning Absolutes and Critical Thinking
23:13 Mocking Arguments on Diet Choices
26:39 Balanced Diet Misunderstood
30:33 Flexibility in Dietary Choices
33:58 Rise of Ultra Masculinity
37:16 "Training Everyday People, Not 'Alpha Bros'"
41:52 Misunderstanding Toxicity and Carcinogens
44:28 Authenticity Over Unsound Advice
45:55 Coaching Availability and Contact Info
652 حلقات
NLP645 - Cutting Through the BS in the Fitness Industry with James Cappola
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Manage episode 464185493 series 2562916
In this episode of The Next Level Podcast, I sit down with my friend James Cappola, a rising force in the fitness space who’s built a massive social media following by standing up for people getting bullied online and calling out the BS in the industry. James has become a bridge between education, integrity, and no-nonsense truth-telling—something that’s sorely needed in today’s fitness world.
We dive deep into:
✅ How James carved out his space in the fitness industry by standing up for others and holding influencers accountable.
✅ The rise of misinformation in fitness and how to spot the BS.
✅ Why social media can be both a blessing and a curse when it comes to fitness advice.
✅ The latest trends (and fear-mongering) in nutrition—like the demonization of seed oils—and James’ take on whether they really deserve the villain status they’ve been given.
✅ How to develop a mindset that cuts through the noise and helps you make informed health decisions.
If you’re tired of the nonsense in the fitness industry and want real, no-BS conversations, this episode is for you.
Interested in working with a coach? Get a free nutrition consultation - Schedule Here
Ready to transform your life? Book a discovery call today and join the next round of the Next Level Experience! - Book My Discovery Call
Join Us On Patreon - Join Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
James Cappola - @james_cappola
Next Level Nutrition – @mynextlevelnutrition
Episode Timestamps
00:00 "Meeting Through Instagram Alter Egos"
03:49 Networking Connections with Influencers
06:39 Infotainment and Public Perception
10:25 Empathy in Fitness Advocacy
13:16 "Overcoming Lifelong Obesity"
18:59 Unbothered by Criticism
21:38 Questioning Absolutes and Critical Thinking
23:13 Mocking Arguments on Diet Choices
26:39 Balanced Diet Misunderstood
30:33 Flexibility in Dietary Choices
33:58 Rise of Ultra Masculinity
37:16 "Training Everyday People, Not 'Alpha Bros'"
41:52 Misunderstanding Toxicity and Carcinogens
44:28 Authenticity Over Unsound Advice
45:55 Coaching Availability and Contact Info
652 حلقات
كل الحلقات
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1 NLP651 - All Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz 1:02:08
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1 NLP650 - Stop Quitting When Things Get Hard 23:25
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1 NLP649 - The Truth About Diets, Research, and Nutrition Misinformation with Dr. Joey Munoz 59:39
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1 NLP648 - The Mental Health Supplement Stack 52:27
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1 NLP647 - Science, Social media and Fitness: Ben Carpenter’s Perspective 58:59
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1 NLP646 - Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness 44:39
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1 NLP645 - Cutting Through the BS in the Fitness Industry with James Cappola 48:18
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1 NLP644 - The Top 5 Most Underrated Gym Exercises 38:54
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1 NLP643 - Navigating Health Trends: The Seed Oil Craze and Social Media Skepticism 30:34
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1 NLP642 - How to Find Your Sweet Spot Between Balance and Commitment 36:20
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1 NLP641 - Creating the Life of Your Dreams by Design 1:18:54
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1 NLP640 - The Dumbest Fitness Mistakes We’ve Ever Made (and What We Learned) 59:25
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1 NLP639 - The Seven Habits for Better Sleep 43:17
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1 NLP638 - Practical Tips for Managing Time and Physical Wellness 56:10
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