Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

The New Mamas Podcast

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

• Eating to Get Pregnant and Fertility Myth Busting with Nora Debora, Preconception Health Coach
  
• Solo Episode: My Eating Disorder Journey and How It's Affected Motherhood
  
• Nuuly Code: http://fbuy.me/ruacV Use my link for $20 off your first month's subscription

Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

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