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Episode 71. Mindful Exchanges.
Manage episode 433791770 series 3467784
المحتوى المقدم من Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Laugh along as the boys discuss the week that was. Grant unpacks a very eventful 24hrs after returning from France, the boys also give a shoutout to some of the cities around the world the pod has reached, and finish up with what they are grateful for this week.
A great listen, and as always there are plenty of laughs and good energy to recharge the soul.
Enjoy!!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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