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Episode 104. Quicksilver.
Manage episode 461759329 series 3467784
المحتوى المقدم من Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join the lads this week for a grandioso Eb and Flo of a conversation. The boys touch on the great gifts life has presented this week, being aware of what we put in our bodies, waking up with no agenda and pay homage to the great Alan Green. There are plenty of laughs and good vibes on offer ..........Enjoy!!!!!!!!
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. `
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