#90 - Are You Really ALL IN? with Dave Puhky

The Mental Dietician

Ever wonder how someone can transform their life through the art of martial arts? In this week's episode, we are joined by Dave Puhky, a fitness and life coach, black belt in Brazilian Jiu Jitsu, and MMA fighter. Dave shares with us the raw, real, and relatable essence of his journey, from grappling with self-acceptance and authenticity to the power kick of self-love and personal growth. He offers his insights on holistic success, health, wealth, relationships, and personal growth. He emphasizes that our biggest enemy is often the one in the mirror and that loyalty, like everything else, has an expiration date. And in a powerful twist, he suggests that jealousy can be a real gift if we shift our perspectives. Ready to step into the ring? Join us for an episode full of hard-hitting wisdom that will leave you ready to take on any challenge.
Connect with Dave:

IG: https://www.instagram.com/davepuhky/

Website: https://www.davepuhky.com/

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Connect with Ahren on IG @ahrenlynchpotter