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Taking Control of Your Brain Health: Preventing and Reversing Disease
Manage episode 439206028 series 2999454
المحتوى المقدم من Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you excited to learn about brain health and get some delicious insights?
In this episode of the MD and Chef Team show, Dr. Isabel and Chef Michael joined forces to explore a crucial topic: the significance of proactively managing your brain health.
They talked about how putting your brain health first, figuring out where potential problems might come from, making small but powerful changes, and going step by step with gradual improvements can help you make your brain healthier..
If you're intrigued and eager to learn more, tune in to the episode for a wealth of actionable advice and embark on your own path to mastering brain health.
Key Points:
- Uncover the significance of optimal brain health and the profound effects on life.
- Identify with compelling tales of resilience in mental health struggles.
- Highlight the hidden sources of declining brain health and the consequent physical toll.
- Commit to making subtle, yet powerful shifts that ramp up brain health.
- Relish the fusion of culinary insights and functional medicine's precision.
Our website - doctoronamission.com/
For the bumper - https://doctoronamission.mykajabi.com/brainhealthcoaching
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Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
💎 For insights, and inspiration -
facebook.com/doctoronamission/
instagram.com/doctoronamission
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💎 Our website - doctoronamission.com
💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
💎 For insights, and inspiration:
Facebook - facebook.com/doctoronamission/
Instagram - instagram.com/doctoronamission
X (twitter) - https://x.com/doctoronamissio
YouTube Channel - https://www.youtube.com/@doctoronamission/featuredhttps://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCA
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