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المحتوى المقدم من Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture

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Manage episode 327093514 series 3154323
المحتوى المقدم من Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Dear Friend,

This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury.

We all need to rest so we can actually Heal our body, Spirits and Souls.

This is a Black woman Affirmation and permission slip to ACTUALLY REST.

You are not lazy; you're tired.

Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play.

Hustle culture is not for Black women.

Don't put heavy things on you that don't fit you.

much love, joy and rest,

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
  continue reading

215 حلقات

Artwork
iconمشاركة
 
Manage episode 327093514 series 3154323
المحتوى المقدم من Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist, Alecia Renece | Creative Coach, Holistic Wellness, and Black Artist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Dear Friend,

This is a love letter and affirmation to exhausted Black women: Exhaustion is an injury.

We all need to rest so we can actually Heal our body, Spirits and Souls.

This is a Black woman Affirmation and permission slip to ACTUALLY REST.

You are not lazy; you're tired.

Let's opt out of hustle and grind culture and adopt a culture of rest, ease and play.

Hustle culture is not for Black women.

Don't put heavy things on you that don't fit you.

much love, joy and rest,

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
  continue reading

215 حلقات

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