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How to quiet the inner critical voice
Manage episode 420478794 series 3359989
المحتوى المقدم من Louise Fitzgerald. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Louise Fitzgerald أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How to quiet the inner critical voice?
You know the one, it keeps you up at 3am twirling in the sheets.
Going over conversations you had a work, wondering if someone took you the wrong way.
Holding you back from taking action in life, because you're hearing internally "you're not good enough"
Let's dive in on how we can work with and overcome that inner critical voice and stop it from preventing us from taking decisive action.
FREEBIES:
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5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
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