Ep249: Healing Through Forgiveness with Mr Jay

The Laura Jane Layton Show – Silencing Your Inner Bully ®

Forgiveness is often misunderstood, but it’s one of the greatest gifts you can give yourself. In this week’s episode, Mr. Jay takes us on a transformative journey into the true meaning of forgiveness. Learn how to redefine forgiveness, separate behaviors from people, and embrace self-love to set yourself free from emotional chains. With actionable steps, Mr. Jay challenges you to forgive not for others but for your own growth and peace.

About Mr Jay

Mr Jay is a certified Betrayal Trauma Practitioner and Relationship Coach with over 20 years of experience in mental health, counseling, and education. Holding degrees in Therapeutic Recreation, Theater, Psychology and a Master’s in Teaching, he combines academic expertise with compassionate guidance to help individuals heal from trauma, build self-worth, and strengthen relationships. An author and lifelong learner, Mr. Jay is dedicated to empowering others through transformative tools, practical advice, and unwavering support.

Connect with Mr Jay

• Website: Mr Jay Relationship Coach

• LinkedIn: Mr Jay Relationship Coach

• Facebook: MrJayRelationshipCoach

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