204. Resolving Arousal Mismatch with Susan Bratton

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Alexandra Stockwell, MD, Alexandra Stockwell, and MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexandra Stockwell, MD, Alexandra Stockwell, and MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 10 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ عام واحد 31:04

MP3•منزل الحلقة

Susan Bratton joins Alexandra Stockwell, MD, on the Intimate Marriage Podcast, to explore the concept of arousal, arousal differences and the art of intimate relating. They discuss the complexities of sexual and emotional fulfillment in long-term relationships, offering practical advice, and describing innovative techniques designed to reignite passion. Susan highlights the significance of recognizing the innate differences in male and female arousal patterns and addresses the negative impact societal repression has on sexual health. She introduces powerful tools such as yoni massage and making small offers to help couples cultivate a deeper, more satisfying connection. In sharing these strategies, Dr. Alexandra and Susan guide listeners on a transformative journey setting out with routine sexual experiences and arriving at ecstatic pleasure.

Also in this episode:

Deepen your understanding of the difference between a man’s quicker arousal patterns and a woman’s need for safety as doing so is crucial for mutual satisfaction.
A vibrant and varied sex life is possible in monogamous relationships by focusing on mutual understanding and innovative practices.
Communication is key to evolving sexual experiences, including verbal exchange about desires and physical responses to what is happening.

Enhance Sensual Intimacy with Foria Wellness products!

Unlock new levels of intimacy and wellness with Foria products which are designed to bring balance and pleasure to your relationship. Whether you're looking to explore natural enhancements or deepen your connection, Foria offers a range of wellness solutions crafted with care.

👉 Discover Foria’s transformative products here: Foria Wellness

The following Intimate Marriage Podcast episodes are referenced in the episode:

Understanding the Complexity of Sexual Differences Between Men and Women – A deep dive into arousal differences and how understanding them can enhance intimacy. Listen Now
Embodied Sexuality: Connecting with Your Partner Through Satisfying Experiences – Discover how to foster a more fulfilling connection with your partner. Listen Now

Explore, connect, and transform your relationship today

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With Alexandra Stockwell, MD:

Website | Linkedin | Instagram

Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

221 حلقات

204. Resolving Arousal Mismatch with Susan Bratton

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

published منذ عام واحد

MP3•منزل الحلقة

Also in this episode:

Deepen your understanding of the difference between a man’s quicker arousal patterns and a woman’s need for safety as doing so is crucial for mutual satisfaction.
A vibrant and varied sex life is possible in monogamous relationships by focusing on mutual understanding and innovative practices.
Communication is key to evolving sexual experiences, including verbal exchange about desires and physical responses to what is happening.

Enhance Sensual Intimacy with Foria Wellness products!

👉 Discover Foria’s transformative products here: Foria Wellness

The following Intimate Marriage Podcast episodes are referenced in the episode:

Understanding the Complexity of Sexual Differences Between Men and Women – A deep dive into arousal differences and how understanding them can enhance intimacy. Listen Now
Embodied Sexuality: Connecting with Your Partner Through Satisfying Experiences – Discover how to foster a more fulfilling connection with your partner. Listen Now

Explore, connect, and transform your relationship today

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With Alexandra Stockwell, MD:

Website | Linkedin | Instagram

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

221 حلقات

All episodes

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220. Reviving Affection in Marriage 21:46

منذ 3 أيام21:46

21:46

Affection is one of the most valuable ways to connect in a relationship, and in this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell talks about its importance and how couples can revive affection in marriage. Whether affection in your marriage is dwindling, or you're looking to establish it for the first time, this episode provides a roadmap to enhance your emotional and physical connection through reviving affection. Dr. Alexandra emphasizes the importance of clear communication, discussing desires openly as a couple, and stripping affection of any transactional nature, especially tied to sexual intimacy. She shares insightful, effective strategies to reinvigorate touch and tenderness in your marital relationship. Tips in this episode: Don’t wait for your partner to read your mind. Be the first to extend affection in a calibrative, gentle manner that suits your current relationship dynamic. Have a conversation with your partner about wanting more affection, ensuring you both are aligned so it doesn't come as a surprise when you start touching more. Redefine affection as an end in itself, not just a prelude to sexual activity. Enjoy the intimacy of simple, non-sexual touches. Engage in an exercise where each partner showcases the type of affection they prefer, promoting mutual understanding and harmony in touch. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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219. Keeping the Fire Alive in Long-Term Relationships, with Pamela Madsen 18:26

منذ 10 أيام18:26

18:26

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and Pamela Madsen dive into the complexities of maintaining passion in long-term relationships. They explore the crucial components that are required to rekindle desire and excitement in marriage, especially when things have grown stale over time. Pamela Madsen shares her expert insights on why nurturing your own body and desires is foundational to enhancing erotic vitality with your partner. Addressing the common misconception that both people need to change for the relationship to improve, Pamela advocates for personal exploration of erotic needs and learning how to communicate them effectively with your partner. They address the importance of maintaining "fire" in a relationship through spontaneity, and unpredictable yet intimate gestures. They discuss actionable strategies for couples to explore sexual dynamics, such as using date nights to creatively explore sensual desires through games and shared experiences, all with the aim of rekindling intimacy and passion. Tips in this episode: Begin by understanding your own body and desires before attempting to change or influence your partner. This self-awareness creates a more erotic and confident presence in your relationship. Learn to express what you need erotically without expecting immediate changes from your partner. Effective communication and small, actionable steps lead to increased intimacy. Use games or selected tools like intimate shopping excursions to understand and fulfill each other's sexual needs and desires, ensuring a safe environment where both partners feel comfortable to express their yearnings. Reflect on personal erotic discoveries and integrate them into daily life, maintaining boundaries and ensuring your personal sensual growth benefits your partnership. About Pamela Madsen: Pamela Madsen, a somatic wellness educator, has captivated women worldwide with her transformative approach to self-discovery and intimate connection. Combining both her master’s degree in education and her certificates in sexological bodywork, Pamela's expertise extends far beyond conventional boundaries, earning her the title of a true trailblazer in the realm of women's wellness. As the brilliant mind behind Back to the Body™, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires. What sets Pamela's retreats apart is her unique formula of immersive, week-long experiences that revolve around bodywork and somatic healing. Through her work, she has witnessed women emerging from the shadows of eating disorders, liberating themselves from toxic relationships, and embarking on profound spiritual journeys. Learn more About Back to the Body: https://backtothebody.org/ Instagram: https://www.instagram.com/backtothebodyorg Facebook: https://www.facebook.com/BacktotheBody/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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218. How to Navigate Mismatched Sexual Desire 24:52

منذ 17 يومًا24:52

24:52

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the complexities of mismatched sexual desire in long-term relationships. Highlighting the power of emotional intimacy as a pathway to sexual connection, Dr. Alexandra emphasizes that deep emotional bonds can enhance and elevate sexual experiences in committed partnerships. She also highlights the power of non-sexual foreplay in deepening emotional connections, laying the groundwork for more fulfilling sexual intimacy. This episode encourages listeners to become curious and proactive in discovering and nurturing responsive desire, which can often bloom with the right approach and understanding. Highlighted in this episode: Emotional intimacy acts as a foundational bridge to sexual intimacy in committed relationships. Differentiating between spontaneous and responsive sexual desires is crucial in aligning mismatched sex drives. Enhancing emotional connection can lead to more satisfying sexual experiences. Slowing down and focusing on the partner’s comfort can create more fulfilling sexual encounters, especially where desires mismatch. Addressing performance anxiety through open communication can improve intimacy and connection. Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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217. How to Love a Strong Woman with Dr. Rodd Stockwell 37:58

منذ 24 يومًا37:58

37:58

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman. Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you’ll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy. Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways. Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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216. 2 Strategies to Heat Up Intimacy this Valentine’s Day 12:46

منذ 4 weeks12:46

12:46

Are you ready to transform your Valentine's Day from ordinary, even disappointing, to unforgettable? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell unveils the secrets to enduring intimacy in your relationship, just in time for the holiday of love. She focuses on two unique and actionable strategies that will help you curate celebrations that are not only memorable but deeply fulfilling. Valentine’s Day sometimes creates a sense of pressure on a couple, as they each have different expectations and hopes for their celebration. Some couples exchange gifts, some plan a romantic dinner, some go out, some stay home. In this Valentine’s Day episode, Dr. Alexandra will show you that it doesn’t really matter what you do on Valentine’s Day, so long as you are both on the same page, feeling connected. Get ready to rethink the conventional ways of celebrating Valentine’s Day as Dr. Alexandra empowers you to create moments that are as pleasurable as they are meaningful. You’ll also learn why: Valentine's Day is a profound opportunity for couples to deepen their intimacy and connection. Preparing and planning creatively for Valentine's Day will make the celebration far more enjoyable and fulfilling. Genuine relationship transformation comes from intentional actions and mutual enjoyment. Make your Valentine's Special with Dr Alexandra’s Free Course: https://alexandrastockwell.com/valentines/ Get The Intimate Experience Date Night Box Subscription and Use. code IntimateMarriage for 20% off: https://www.everyloveintimates.com/intimatemarriage Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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215. Elite Communication Strategies for a Stronger Marriage 15:39

منذ 5 weeks15:39

15:39

Communication is the key to a long and healthy marriage. That’s why in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Alexandra emphasizes the importance of being clear about the type of conversation you’re about to have with your partner in order to create a win-win outcome. You’ll also learn the pros and cons of different conversation types—whether it's logistical planning, venting, or vulnerable sharing—and how each one contributes to a healthier relationship. Through relatable anecdotes and actionable insights, you will gain practical tools to enhance the communication in your marriage, deepening your connection with your spouse. Specific tips in this episode: For couples where one partner tends to be more expressive, setting a clear timeframe for discussions can prevent feelings of being trapped. Stop conversations while in a harmonious state, rather than waiting for things to become contentious, to better foster trust and openness for future discussions. Recognize that communication needs vary among couples depending on life stage, such as having young children or business co-ownership. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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214. 6 Key Qualities for a Thriving Marriage 26:06

منذ 6 weeks26:06

26:06

Are you a high achiever who sometimes feels stagnant or disconnected in your relationships? In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell offers actionable guidance to create a thriving marriage that balances professional success with deep emotional connection, reigniting the passion and intimacy in your marriage and in your life. You’ll learn about the six essential qualities for building an extraordinary marriage: curiosity, honesty, kindness, happiness, responsibility and growth, so you can build the skills needed for having a truly fulfilling relationship. Join Dr. Alexandra as she shares personal insights and real-life success stories of couples who have embraced these principles and transformed their marriages. Whether your relationship is thriving or struggling, this episode will provide you with the tools and wisdom needed to deepen intimacy and create a marriage that fosters both personal and relational growth. You’ll also learn: How to use open-ended questions to cultivate curiosity, leading to deeper understanding and connection with your partner What the difference is between vulnerable honesty and brutal honesty and how to use honesty to create a vibrant relationship Why taking 100% responsibility for your relationship's quality can completely transform the dynamic in your marriage How to engage proactively with your partner The principles outlined in Dr. Alexandra Stockwell’s book, Uncompromising Intimacy Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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213. Love is Blind Stars Bliss and Zack Goytowski on How Vulnerability Transforms a Relationship 27:43

منذ 7 weeks27:43

27:43

Bliss & Zack Goytowski, from Love Is Blind Season 4, speak about the transformative power of Love Is Blind with Dr. Alexandra Stockwell in this episode of the Intimate Marriage Podcast. They share how their deep emotional connection grew with vulnerability and open communication before they even saw one another. Reflecting on their time in the pods, Bliss and Zack discuss how the unique experience of reality TV served them to foster personal growth, trust in one another, and the formation of a shared vision for their future. The conversation touches on themes of sacrifice, overcoming challenges, and the critical role of vulnerability and emotional intimacy in building a strong, lasting partnership. This episode offers valuable insights for anyone looking to deepen their connection and strengthen their relationship, without the need to be on Love Is Blind to make it happen! Also in this episode: Emotional vulnerability is easier to access when visual judgments are removed, allowing for deeper connections to form. Shared vision, common goals, and doing what it takes to make them happen, are essential in maintaining a strong relationship. Honest communication about fears and desires builds trust, as exemplified by Zack's transparency with Bliss. About the Guests: Zack and Bliss Goytowski are a dynamic couple who met and married on Season 4 of the hit reality series Love is Blind. Their journey, which started in the pods, has been a testament to the power of emotional connection and vulnerability in relationships. Since their marriage, they’ve been navigating life together and recently welcomed their first child. In addition to their growing family, Bliss and Zack are the hosts of the podcast Blind Love, where they dive into the realities of building a relationship outside of the typical dating framework. On the show, they explore themes of love, growth, vulnerability, and the challenges of maintaining a strong partnership while in the spotlight. Connect with them on social media: @blindlovepodcast @blisspoureetezadi @zackgoytowski Check out their podcast Blind Love with Zack & Bliss . Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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212. Reignite Passion in Your Marriage 18:35

منذ 8 weeks18:35

18:35

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell reveals ways to reignite passion in your marriage and maintain deep connection over the long term. It’s not only important for couples to put attention on their relationship when on the brink of divorce but also when looking to revitalize their bond and foster lasting intimacy. Dr. Alexandra challenges the belief that passion fades over time, emphasizing that, with the right tools and guidance, love can deepen and grow in every stage of a marriage. She also debunks the stereotype that women are the ones to seek out relationship coaching, sharing that men often reach out to her! Everyone benefits from learning practical skills—such as vulnerability, effective communication, and shared goals. These are the ingredients that transform a disconnected relationship into a harmonious, collaborative partnership. Also in this episode: Both men and women actively seek relationship coaching, especially in high-performing couples where both people are motivated. Vulnerability and effective communication are crucial in transforming a disconnected relationship into a harmonious partnership. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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211. Strategies to Rekindle Intimacy Postpartum (that apply any time there’s been a hiatus) 12:41

منذ 9 weeks12:41

12:41

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges couples face when rekindling intimacy after a prolonged sexual hiatus. She offers practical advice for reconnecting emotionally, and physically, whether postpartum or during other life circumstances that disrupt a couple’s sex life. Dr. Alexandra addresses medical conditions, parenthood, emotional barriers, and other reasons there might be prolonged sexual inactivity, providing strategies to rebuild both physical and emotional intimacy. She emphasizes the importance of authenticity, open communication, and embracing vulnerability in restoring healthy intimacy. Key strategies include approaching reconnection like a "first date" to ease awkwardness, communicating concerns without blame, and adopting a slow, mindful approach to touch, which she refers to as "sensual meditation." These insights are designed to help couples navigate the complexities of reigniting passion and intimacy after an unintended break. Also in this episode: Rekindling Intimacy: Address the challenges of resuming sexual activity after prolonged breaks due to health or family conditions. Role Play as a First Date: Engaging in a 'first date' scenario can ease awkwardness and facilitate natural reconnection. Slow and Intentional Connection: Emphasizing slow, sensual interactions can help reignite passion and smooth out initial awkwardness. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

1
210. Reigniting Passion: How to Transform a Sexless Marriage and Rebuild Emotional Intimacy 13:44

منذ 10 weeks13:44

13:44

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges of a sexless marriage and explores how emotional intimacy is key to reigniting passion. Dr. Alexandra emphasizes that emotional intimacy forms the foundation for a fulfilling relationship and shares actionable strategies, including exercises designed to restore both sexual and emotional intimacy. She highlights the importance of nurturing emotional bonds to overcome physical and emotional barriers, advocating for a proactive approach to reignite passion and rejuvenate long-term relationships. With a focus on emotional intimacy, sexless marriage, and relationship rejuvenation, Dr. Alexandra shows couples how to break through intimacy inhibitors and create a deeper, more passionate connection. Also in this episode: Emotional intimacy is the bedrock of a fulfilling marriage, enabling partners to be genuinely seen and cherished. The key to overcoming a sexless marriage lies in mutual intention and deliberate efforts toward reconnection. Structured exercises, such as setting a timer for intimate interaction, can gradually rebuild sexual connections. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

1
209. Overcome Intimacy Blockers: Letting go of Resistance to Embrace Passion, with Dr. Alison Ash and Sebastian 26:20

منذ 11 weeks26:20

26:20

Many couples deal with a variety of intimacy blockers, resulting in diminished intimacy and erosion of passion. In this episode of the Intimate Marriage Podcast, host Alexandra Stockwell MD, delves into this topic with guests Dr. Alison Ash and Sebastian Clark. The discussion covers key aspects of intimate relationships including attachment styles, boundaries, and ways to sustain meaningful connection. They offer actionable strategies to overcome barriers like emotional discomfort, attachment challenges, and misperceptions of failure. Drawing from personal experiences and professional expertise, they unpack the psychology of sexual dynamics, explore how to shift from feeling pressure to enjoying connection, and share practical techniques to nurture lasting passion and fulfillment in long-term relationships. Also in this episode: Intimate relationships serve as potent avenues for personal growth, providing unique opportunities for self-discovery and development. Managing pressure in sexual encounters involves recognizing and naming feelings, allowing partners to alleviate stress and foster genuine connection. Understanding distinct attachment styles and boundaries significantly contributes to a relationship's health and longevity. About the Guests: Dr. Alison Ash, known as Dr. Aly, is a trauma-informed intimacy coach, educator, and author, as well as a Stanford University Lecturer. With a PhD in Sociology from Stanford, Dr. Aly has deep expertise in the societal challenges that contribute to disempowering and unsatisfying intimate experiences. She is the founder of TurnON.love, a platform dedicated to empowering individuals and couples through intimacy coaching and education. Dr. Aly brings extensive training in Hakomi Mindful Somatic Psychotherapy, the Innate Somatic Intelligence Trauma Therapy Approach, and the Somatica Method to help her clients navigate complex emotional landscapes. Sebastian is a skilled sex and intimacy coach and educator with nearly two decades of experience. Trained by The Sexual Health Alliance, Seb specializes in helping individuals, particularly those who are neurodiverse, express their needs and cultivate healthy relationships. His work centers on trauma-informed approaches to communication, intimacy, and nervous system regulation. Together, Dr. Aly and Seb empower people to create fulfilling and authentic intimate experiences with compassion and understanding. Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "intimatemarriage" for $75 off! For her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy. For on-demand workshops visit www.TurnON.love/workshops Finally for intimacy coaching, visit www.TurnON.love/coaching Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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208. How High-Achieving Couples CAN Have It All 14:36

منذ 12 weeks14:36

14:36

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell MD talks about the unique challenges high-achieving couples face when it comes to relating intimately. She shares the story of “Shauna” and “Eric,” two successful physicians who struggle to connect with one another when it comes to intimacy, despite having aligned values and compatibility in other areas. While telling their story Dr. Alexandra highlights the unique challenges high-achieving couples face when balancing career and relationship fulfillment–in the process offering solutions anyone can implement. Also in this episode: High-achieving couples give themselves to their careers and often require intentional focus to maintain emotional and sexual intimacy. Successful marriages require both partners to prioritize elite communication and emotional depth. Going far beyond traditional gender roles involves both partners stepping up and contributing to relational responsibility Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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207. From Strife to Strength, with Meygan and Casey Caston of Marriage365 35:32

منذ 13 weeks35:32

35:32

Practical insights for cultivating strong, intimate relationships is the focus for this episode of the Intimate Marriage Podcast, with Alexandra Stockwell, MD, and Meygan and Casey Caston, founders of Marriage365. The Castons share their remarkable journey from the brink of divorce to becoming relatable, trusted authorities in marital communication. Driven by their own search for healthier relationship tools, they discuss the origins of Marriage365, emphasizing the importance of authenticity and effective communication as cornerstones of a successful marriage. Along the way, they provide actionable strategies for navigating challenges like dealing with in-laws and setting personalized boundaries. Highlighting the value of tailoring boundaries to each couple's needs, they offer tips such as developing unique "code words" and guidelines for sharing personal matters--it’s a must-listen for couples wanting to deepen their connection. Also in this episode: For effective conflict resolution, learn how to pause difficult conversations while they are still productive, and revisit them later. Utilize "code words" or pre-planned signals with your partner to navigate uncomfortable social situations or family gatherings. Establish clear boundaries around what personal information is shared with family members. Learn how to navigate these differences, foster connection, and create a thriving, intimate relationship without sacrificing your individuality. Listen now for actionable insights and transformative advice: https://www.alexandrastockwell.com/102-when-your-partner-isnt-into-personal-growth-the-intimate-marriage-podcast/ About the Guests: Just three years into their marriage, the founders of Marriage365 Casey & Meygan Caston found themselves at rock bottom—voted the couple least likely to succeed and on the brink of divorce. With no affordable or accessible resources to guide them, they struggled through trial and error to rebuild their connection and restore their relationship. That journey became the inspiration for Marriage365, a platform designed to help couples around the world reconnect and thrive. Today, their app and website provide practical tools, advice, and inspiration to millions, creating a safe, accessible space for personal and relational growth. Their mission is to ensure that everyone, regardless of money or privilege, has access to the resources they need to build healthier relationships. Learn more at www.marriage365.com or follow them on Instagram @marriage365 Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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206. Tapping into your Orgasmic Potential (Q & A) 17:01

منذ 14 weeks17:01

17:01

Answering audience questions, in this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, talks about ways to experience more satisfaction in bed, tapping into your orgasmic potential, while accessing passion and nurturing intimacy in your relationship. She responds to questions from women struggling with their sexuality who want to improve their orgasmic experiences. She offers personalized strategies to embrace body awareness, cultivate erotic flow, and enhance satisfaction through mindfulness and presence. Whether you resonate with the questions or not, the answers are sure to be beneficial as Dr. Alexandra describes intentional practices that bring renewed joy, energy, and fulfillment to any intimate relationship. Also in this episode: Techniques such as mindfulness and 'edging' aids in achieving richer sexual experiences. Open communication and playfulness are key components for maintaining a deep connection in marriage. Being present in the moment enhances erotic experiences and leads to more fulfilling orgasms. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact…

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204. Resolving Arousal Mismatch with Susan Bratton