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248: 5 Habits to Help You Be on Your Phone Less
Manage episode 445234006 series 2758260
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣
Now that we pretty much all probably have our hands up, let’s talk about it!
Tune into this episode to hear:
- Why having screentime boundaries are important & why we should care about them
- What happens when we aren't intentional with our screentime
- 5 tangible tips you can start implementing today to spend less time on your phone
| MENTIONED |
⋒ Shop the 2025 Hustle Sanely paper product collection
| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely
249 حلقات
Manage episode 445234006 series 2758260
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣
Now that we pretty much all probably have our hands up, let’s talk about it!
Tune into this episode to hear:
- Why having screentime boundaries are important & why we should care about them
- What happens when we aren't intentional with our screentime
- 5 tangible tips you can start implementing today to spend less time on your phone
| MENTIONED |
⋒ Shop the 2025 Hustle Sanely paper product collection
| RESOURCES |
⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒ Shop planners & journals
⋒ Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely
249 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.