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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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5 | A Game Plan for Connecting With Others Even Through the Tears
Manage episode 473692503 series 3651083
المحتوى المقدم من Allyssya Gossett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allyssya Gossett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you someone for whom all emotion comes out in tears? And do those tears prevent you from connecting with others?
I am a “crier” and for decades I hated that characteristic. My crying often led to frustration, feeling misunderstood, and consequently, I held back from telling people what I was thinking and feeling. When I finally accepted the tears and stopped resisting them or shoving them down, I discovered that acknowledging them and being honest with the other person created a deeper connection.
Today I’m sharing techniques I use when the emotions are so big, tears are inevitably flowing.
To schedule a consultation call and discuss working together, send an email to [email protected].
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