))
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
«
»
2 | How Stepping Outside My Comfort Zone Became My Favorite Strategy to Build Confidence
Manage episode 471129735 series 3651083
المحتوى المقدم من Allyssya Gossett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allyssya Gossett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”?
For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with those closest to me about my thoughts and feelings. I had no confidence to be myself.
Eventually, the pain of putting myself in that box became greater than the pain of doing and saying the things I wanted. I started stepping outside my comfort zone, and it’s become my favorite thing to do. With every activity, I get a little more confident, accept myself a little bit more, and get a little closer to the life I want to be living.
In this episode, I’m sharing the baby steps I took outside my comfort zone to build confidence in all areas of my life.
If you’d like someone to help you build confidence, message me at [email protected] to schedule a conversation to chat about working together.
32 حلقات
مشاركة
