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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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11 | Discover How the Discomfort of Expressing Your Needs Can Bring Internal Peace
Manage episode 481397619 series 3651083
المحتوى المقدم من Allyssya Gossett. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Allyssya Gossett أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden?
In this episode, I candidly share:
🩵 What unspoken expectations actually create
🩵 How resentment feels like you are angry at another person, but that anger is misdirected
🩵 The truth about the discomfort that you feel when you express your needs
Want to connect and learn more?
➡️ Share your wins and aha moments on this week’s post on:
Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya
Ready to begin your journey of allowing discomfort to create internal peace?
I’m offering Buy One, Get One FREE individual coaching sessions purchased 5/1/25-6/30/25.
➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].
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