#172: Personalized Nutrition & Motherhood - Elizabeth Peshia

The Healthy Diabetic

Elizabeth Peshia, MS, RD. is a mom to 4 boys and has had Type 1 diabetes for 25 years. She is passionate about helping others with and without diabetes understand the food they eat and empower them to make healthy changes and improve their lives and well-being. Elizabeth takes us through her personal diabetes experiences, from the days of NPH insulin to the modern freedoms afforded to us by new technological devices like Omnipod and Dexcom. With her, we tear down the walls of the 'diabetes diet' and usher in an era of personalized nutritional approaches that will empower the generation instead of giving false promises and hope.
Elizabeth's Contact Info:
Instagram
My Diabetes Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management

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1. #172: Personalized Nutrition & Motherhood - Elizabeth Peshia (00:00:00)

2. Diabetes Management and Dietitian's Perspective (00:00:10)

3. Reflections on Living With Diabetes (00:10:13)

4. Understanding Diabetes and Pregnancy (00:26:41)

5. Pregnancy, Diabetes, and Emotions (00:43:55)

6. Managing Diabetes (00:48:22)