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المحتوى المقدم من Dr Leona Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Leona Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#34. Discovering your nutritional identity:  A conversation with Dr. David Wiss

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Manage episode 379350248 series 3405337
المحتوى المقدم من Dr Leona Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Leona Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Dr. Leona welcomes Dr. David Wiss. Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or provide psychoeducation related to his expertise.

"Embrace the power of nutrition for mental health and discover your true potential!"

— Dr. David Wiss, Wise Mind Nutrition

In this episode:

01:01 Guest introduction: Guest introduction: Dr. David Wiss, Wise Mind Nutrition

02:20 Sponsor message: Download your Food Shopping Guide

03:03 From vanity to vitality: Dr. Wiss’ story

06:45 Bridging the gap between physical and mental health

11:55 Discussing the power of nutritional identity and developing a healthy relationship with food

22:47 Emotional eating and food addiction

30:08 The link between depression and ultra processed foods

40:15 Tips to unlocking your nutritional identity

Connect with Dr. David Wiss:

Website

Instagram

YouTube

Facebook

Tik Tok

LinkedIn

Twitter

Connect with Dr. Leona

Facebook

Instagram

YouTube

LinkedIn

Twitter

Website

Become a Heal Deal Patron

Schedule Your Breakthrough Call

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

53 حلقات

Artwork
iconمشاركة
 
Manage episode 379350248 series 3405337
المحتوى المقدم من Dr Leona Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Leona Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Dr. Leona welcomes Dr. David Wiss. Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or provide psychoeducation related to his expertise.

"Embrace the power of nutrition for mental health and discover your true potential!"

— Dr. David Wiss, Wise Mind Nutrition

In this episode:

01:01 Guest introduction: Guest introduction: Dr. David Wiss, Wise Mind Nutrition

02:20 Sponsor message: Download your Food Shopping Guide

03:03 From vanity to vitality: Dr. Wiss’ story

06:45 Bridging the gap between physical and mental health

11:55 Discussing the power of nutritional identity and developing a healthy relationship with food

22:47 Emotional eating and food addiction

30:08 The link between depression and ultra processed foods

40:15 Tips to unlocking your nutritional identity

Connect with Dr. David Wiss:

Website

Instagram

YouTube

Facebook

Tik Tok

LinkedIn

Twitter

Connect with Dr. Leona

Facebook

Instagram

YouTube

LinkedIn

Twitter

Website

Become a Heal Deal Patron

Schedule Your Breakthrough Call

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

53 حلقات

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