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#12 Tibbs Fitness-There Is No Finish Line
Manage episode 362209814 series 3415643
المحتوى المقدم من Jamie Minors. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jamie Minors أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tibbs Fitness was founded by competitive brothers Luis Tibbles & Josh Tibbles, with a passion in helping as many people get fit as possible.
Having started in a boring corporate gym, these guys evolved into their Mum's garage, before realising there's a bigger picture.
In a world where there are more gyms than ever, yet obesity is at a crisis point, we talk about daily habits, non-negotiable training and how to create a high-performance physique.
With fierce competition locally, we discuss what's required to serve their members, how to maintain long-lasting relationships, and why they believe Tibbs is "the best gym in Norwich'".
What four pillars are key for optimal health? Josh & Luis share their secrets and how they nailed the 4miles, every 4 hours for 48 hours Goggins challenge.
This podcast is my first with two guests together, which created a fun atmosphere between brothers and a host.
It's episode 4 of Season 2, it's full of colourful language and it's The Growth Cast.
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