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Detox from traumatic feelings
Manage episode 445058815 series 3557465
المحتوى المقدم من Dr Hanna Helena Klein. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Hanna Helena Klein أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Humans are so amazing and so complex. When we experience a trauma, like someone being killed before your eyes, that event, a few seconds of your life really, can become a moment that is relived over and over again and eventually you are defined by it.
There are ways to be free. You want the feelings to go. The memory can stay. Here I walk through a possible method for engaging the body-mind connection to remove the intense feelings from the event so you can move on and live a life where the event is a part of you, but no longer running you.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
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