Digestive problems in menopause: are herbal remedies good for the gut?

The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

Gas, bloating, and stomach issues in perimenopause or menopause? Are digestive enzymes better than digestive bitters?

In this episode, clinical herbalist Correne Omland and I discuss:

• Indirect symptoms of digestive issues

• Two categories of herbs that will support your digestion in Menopause: bitters and carminatives.

• The difference between digestive bitters and carminatives.

• The difference between digestive bitters and digestive enzymes.

• How herbs support you in shifting pillars of health.

• Antimicrobial herbal support: do herbs help with parasites, and where so you start? By building the digestive system.

• The ritual of teas.

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