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#13: How to Be More Present (FLOW TIPS)
Manage episode 481594594 series 3648862
المحتوى المقدم من lauriesmith. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة lauriesmith أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you ever find your mind wandering to the past--wishing things had gone differently?
Or, do you find yourself worrying about the future?
In today's episode, Laurie shares a fun game to help you be more present, feel more energized, and take your power back.
Being present doesn't just help us enjoy our lives more fully--it's also the key to getting into FLOW!
Join Laurie as she dives into the fun topic of playing around with the power of time.
Connect with Laurie:
Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice
Sign up for Laurie's FREE 28-Day Flow Challenge
Sign up for Laurie's email newsletter -- Let Life Flow
Follow Laurie on Instagram – @LaurieSmith_inspired
Follow Laurie on LinkedIn – @laurie-smith-inspired
Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com
The Flow Habit® is a registered trademark of Laurie Smith llc.
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