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🔒 EPISODE 47 BONUS CONTENT - SELF COMPASSION MEDITATION
Manage episode 410635825 series 3512929
المحتوى المقدم من Dr. Nikki Starr. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Nikki Starr أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In the bonus content of podcast episode 47 of The Dr Nikki Starr, you are guided through a self-compassion meditation to support you in being kind to yourself in challenging moments. This process will help you hold space for yourself and you can return to it at anytime. Subscribe for access: https://www.buzzsprout.com/2230089/supporters/new
Ready for more from the Dr. Nikki Starr show?
Join The Dr. Nikki Starr Show Bonus Content Subscription!
Get access to subscriber only bonus content, including extended episodes, guided experiences and more.:
https://www.buzzsprout.com/2230089/supporters/new
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With love 💗
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