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Massaging Stress Away: Self-Care Secrets Revealed | Episode 55
Manage episode 388246741 series 3377495
المحتوى المقدم من Dr. Kiki Ramsey. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Kiki Ramsey أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Get ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer for your well-being. We're talking stress reduction, mind-body connection, and easy self-care tips you can sneak into your daily routine. You won't want to miss this!
- Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
- Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
- If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
- Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
- For additional resources, check out www.kikiramsey.com.
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