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Feeling Your Feelings: An Intimate Exploration of Emotions
Manage episode 371642273 series 3290768
Our experience of emotion is something we generally take for granted. Afterall, feelings just tend to happen. Our hearts beat, our lungs breath, our legs move us forward, and we feel stuff. Unless we’re actively struggling with one those things, we don’t often give them much thought or effort. But maybe we should. Emotions and our relationships with them can actually be really complex, and by exploring them more fully we gain a much richer understanding of ourselves and our experience of the world. If you’d like to support us on Patreon you can find us at www.patreon.com/differentfunctional And don’t forget to subscribe to the podcast and leave us a rating and review. Thanks for listening!
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Manage episode 371642273 series 3290768
Our experience of emotion is something we generally take for granted. Afterall, feelings just tend to happen. Our hearts beat, our lungs breath, our legs move us forward, and we feel stuff. Unless we’re actively struggling with one those things, we don’t often give them much thought or effort. But maybe we should. Emotions and our relationships with them can actually be really complex, and by exploring them more fully we gain a much richer understanding of ourselves and our experience of the world. If you’d like to support us on Patreon you can find us at www.patreon.com/differentfunctional And don’t forget to subscribe to the podcast and leave us a rating and review. Thanks for listening!
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