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Journaling Through Grief: Jennifer's Path to Healing After Tremendous Loss | The Day After Ep. 1
Manage episode 460128377 series 3443746
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Welcome to premiere of Season 3 of The Day After, the podcast where we explore the deeply personal and often challenging experiences of navigating life after loss. In today's episode, special guest Jennifer joins hosts Ashley Infantino and CJ Infantino to share her poignant journey through grief and the transformative power of journaling.
Jennifer delves into her own story, from the tragic loss of her brother 41 years ago to the passing of her mother, beloved husband Bob, and father. Along the way, she critiques the binary win/lose mentality often applied to grief and discusses her skepticism about the five stages of grief model.
Listen as Jennifer opens up about how journaling has played a critical role in her healing, allowing her to reframe each day positively and acknowledge her accomplishments even amid profound loss. She talks about her art journal, "The Hospice Doctor's Widow," which documents her experience during Bob's illness and provides solace to others in similar situations.
Throughout the episode, CJ and Jennifer emphasize the importance of accepting that grief doesn't simply vanish and discuss the dangers of toxic positivity and obligatory gratitude. They share practical insights on end-of-life care, the significance of cherishing "precious time," and the value of maintaining connections with deceased loved ones.
Join us as we explore the enduring power of love through grief, the complexities of navigating loss, and the essential role of community and authenticity in the healing process.
Don't forget to leave a review and visit our website for more content. Thank you for listening to The Day After. Let's dive in.
You can find Jennifer's journal, "The Hospice Doctor's Widow", anywhere books are sold online.
For more, go to thedayafter.com, or join the conversation online and follow us @thedayafteronline.
You can find our hosts at:
@cjinfantino
@ashleyinfantino
Music by Servidio Music
56 حلقات
Manage episode 460128377 series 3443746
Send us a message! We love hearing from our listeners.
Welcome to premiere of Season 3 of The Day After, the podcast where we explore the deeply personal and often challenging experiences of navigating life after loss. In today's episode, special guest Jennifer joins hosts Ashley Infantino and CJ Infantino to share her poignant journey through grief and the transformative power of journaling.
Jennifer delves into her own story, from the tragic loss of her brother 41 years ago to the passing of her mother, beloved husband Bob, and father. Along the way, she critiques the binary win/lose mentality often applied to grief and discusses her skepticism about the five stages of grief model.
Listen as Jennifer opens up about how journaling has played a critical role in her healing, allowing her to reframe each day positively and acknowledge her accomplishments even amid profound loss. She talks about her art journal, "The Hospice Doctor's Widow," which documents her experience during Bob's illness and provides solace to others in similar situations.
Throughout the episode, CJ and Jennifer emphasize the importance of accepting that grief doesn't simply vanish and discuss the dangers of toxic positivity and obligatory gratitude. They share practical insights on end-of-life care, the significance of cherishing "precious time," and the value of maintaining connections with deceased loved ones.
Join us as we explore the enduring power of love through grief, the complexities of navigating loss, and the essential role of community and authenticity in the healing process.
Don't forget to leave a review and visit our website for more content. Thank you for listening to The Day After. Let's dive in.
You can find Jennifer's journal, "The Hospice Doctor's Widow", anywhere books are sold online.
For more, go to thedayafter.com, or join the conversation online and follow us @thedayafteronline.
You can find our hosts at:
@cjinfantino
@ashleyinfantino
Music by Servidio Music
56 حلقات
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.