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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
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259: Triggers + Responses: How Did You End Up Here?
Manage episode 420536559 series 2801548
So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if sitting in those emotions is the key to allowing God to heal them? Join me today as we discuss how God-centered mindfulness can help us address our emotional triggers and break the patterns underneath our emotional responses.
Looking for a mental refresh this summer? Check out the Christian Mindset Refresh Bundle for Christ-centered meditations, affirmations and Bible study that restore your heart with peace and calm.
WHAT YOU’LL LEARN:
[02:00] What is God-Centered Mindfulness?
[07:01] Mindfulness Gives Us The Ability to Accept What is
[13:09] Mindfulness Does Not Keep Us Stuck in Self-Pity
[15:33] What Are The Deeper Patterns Under Your Emotional Triggers?
[20:15] Making Space with Intentional Practices to Step Into The Presence of God
RESOURCES:
Are you constantly stressed, like life’s demands steal your peace + purpose? If so, check out the Christian Mindset Refresh Bundle — your brain-science and Bible-based mindset toolkit designed to guide you back to Christ-centered peace, godly self-worth, and the heart of God’s unfailing love.
Discover how God's love radically changes your identity, your perspective and your ability to find peace in the “I Am Loved” Bible Study!
Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!
RELATED EPISODES:
116: Mindset Matters: What Is Mindfulness and Is Mindfulness Appropriate for Christians?
220: How Can Christian Meditation Help You Better Manage Stress?
222: How to Manage Emotional Overwhelm with Christian Meditation
303 حلقات
Manage episode 420536559 series 2801548
So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if sitting in those emotions is the key to allowing God to heal them? Join me today as we discuss how God-centered mindfulness can help us address our emotional triggers and break the patterns underneath our emotional responses.
Looking for a mental refresh this summer? Check out the Christian Mindset Refresh Bundle for Christ-centered meditations, affirmations and Bible study that restore your heart with peace and calm.
WHAT YOU’LL LEARN:
[02:00] What is God-Centered Mindfulness?
[07:01] Mindfulness Gives Us The Ability to Accept What is
[13:09] Mindfulness Does Not Keep Us Stuck in Self-Pity
[15:33] What Are The Deeper Patterns Under Your Emotional Triggers?
[20:15] Making Space with Intentional Practices to Step Into The Presence of God
RESOURCES:
Are you constantly stressed, like life’s demands steal your peace + purpose? If so, check out the Christian Mindset Refresh Bundle — your brain-science and Bible-based mindset toolkit designed to guide you back to Christ-centered peace, godly self-worth, and the heart of God’s unfailing love.
Discover how God's love radically changes your identity, your perspective and your ability to find peace in the “I Am Loved” Bible Study!
Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!
RELATED EPISODES:
116: Mindset Matters: What Is Mindfulness and Is Mindfulness Appropriate for Christians?
220: How Can Christian Meditation Help You Better Manage Stress?
222: How to Manage Emotional Overwhelm with Christian Meditation
303 حلقات
كل الحلقات
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1 298: Aging with Emotional Confidence as a Christian Woman: Thoughts on My 50th Birthday 33:11
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1 297: Believing in God’s Love Again After You’ve Been Hurt with Rachael Adams 31:35
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1 296: Are You In an Emotionally Toxic Friendship? 30:51
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1 295: Overcoming Loneliness: Practical Mindset Shifts to Build Friendships Starting Now with Becky Harling 41:32
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1 294: Emotional Confidence Through Chronic Pain 34:33
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1 293: Learning to Name What You're Feeling with Anjuli Paschall 35:44
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1 292: Analyzing Your Emotions: "What Am I Feeling and Why?" 21:27
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1 291: Turning Inward to Make Outward Changes This Year 26:07
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1 290: Best of Episode: Ep 242: "How Can I Manage My Fear of the Future?" 32:06
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1 289: Moving Through Fear to Step Into Our Career Calling with Kelsey Kemp 31:20
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1 288: Emotional Confidence Through Empty Nest Syndrome with Ann Dunagan 37:09
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1 287: Leaving a Legacy of a Well-Lived Life with Sally Clarkson 46:13
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1 286: Emotional Confidence Through Holiday Stress 28:16
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1 285: Toxic Gratitude: When Is Being Thankful More Harmful Than Helpful? 23:23
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1 284: Live from the Emotional Confidence Book Launch Party! 20:49
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.