#274 How to manage your mind with Dr Farnaaz Sharief MBE

The Business of Healthcare Podcast with Tara Humphrey

As CEO of Manage Your Mind, an organisation which aims to develop the mental resilience of staff working across health and social care, Dr Farnaaz Sharief MBE is passionate about enhancing peoples wellbeing and resilience, their ability to build relationships, transform partnerships, and keeping people focused, motivated and moving.

Also a GP, ex-Medical Director, independent management consultant and leadership coach, and a Senior Fellow at the Faculty of Medical Leadership and Management, it was a pleasure to chat to Farnaaz about all things leadership and how it is possible for us, as leaders, to maintain our health and wellbeing both at home and at work.

We also discussed:

• The difference between meditation and breathwork
• Farnaaz's three-step framework for helping us to overcome a fear of growth and of stepping outside our comfort zones
• Farnaaz's passion for supporting others in enhancing their physical and emotional wellbeing, and overall resilience

...and a reminder that there is always choice when it comes to how we want to live our lives, and we can choose to live differently if we really want to.

To find out more about what Manage Your Mind can do for you, and your team/s, their website is here.

Work with me   

I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.  I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.   

I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.   

For more weekly insights and advice sign up to my newsletter.   

Improving the Business of Healthcare – One Episode at a Time    

Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share your favourite episodes on social media. Find us on Twitter, Instagram and LinkedIn or visit our website: THC Primary Care.   

Gob for Good

To register your #gobforgood and to join the stem cell registry - please click here to head straight to the website - maybe become a life saver and help make a difference.