#304 - How Are Your Labels Limiting You?

The Business Of Happiness

In this episode, Dr. Tarryn MacCarthy talks about the effects that labels have on shaping our identities. She shares her experiences with gender bias when establishing her orthodontic practice, revealing how external factors can enforce limiting labels. Yet, more often than not, the labels that hold us back the most are the ones we place on ourselves. Dr. MacCarthy encourages us to recognize these internal barriers, using self-awareness as a tool for change.
Show notes:
(1:22) How labels limited or boosted you
(6:09) Labels and limitations you placed on yourself
(10:08) You are the way you think you are
(13:57) How do you speak about yourself?
(15:15) Outro
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