Moving Beyond Shame

The BTI Podcast

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Dr. Chris Wilson, PsyD and Dr. Chris Wilson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Chris Wilson, PsyD and Dr. Chris Wilson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/techsurge-deep-tech-vc-podcast">TechSurge: Deep Tech VC Podcast</a></span>

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TechSurge: Deep Tech VC Podcast

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منذ 1 dayمنذ 1d ago

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The TechSurge: Deep Tech VC Podcast explores the frontiers of emerging tech, venture capital, and business. For entrepreneurs, investors, tech professionals, or anyone interested in where technology is headed next. Presented by Celesta Capital, and hosted by Celesta Founding Partners Nic Brathwaite, Michael Marks, and Sriram Viswanathan. Join us as we examine the next major tech cycle, uncover emerging global tech hubs, and analyze where VC investment dollars are headed. Tune in to hear directly from Silicon Valley leaders, daring new founders, and visionary thinkers. Past guests on the podcast and TechSurge Live summits include Kara Swisher, Vinod Khosla, former PepsiCo CEO Indra Nooyi, Micron CEO Sanjay Mehrotra, and others. Each discussion delves into the intersection of technology advancement, market dynamics, and the founder journey, offering insights into the vast opportunities and complex challenges ahead. Episode topics include AI, data center transformation, blockchain, cyber security, healthcare innovation, VC investment trends, tips for first-time founders, and more. New episodes release every two weeks. Visit techsurgepodcast.com for more details and to sign up for our newsletter and other content!

منذ 3 أعوام 41:47

MP3•منزل الحلقة

This episode explores the "information hurdle" that many survivors trip over again and again due to not ever having been taught how our brains deal with threat and trauma. We get into the pitfalls of only ever having learned about "fight or flight," and dive into what's really going on: habitual and survival reflexive reactions aimed at keeping us alive.
We also discuss how to move ourselves from a path of shame to a path of acceptance and compassion by embracing the science.
Books that folks are encouraged to read for further exploration:
The Boy Who Was Raised as a Dog by Bruce Perry
The Body Keeps The Score by Bessel van der Kolk
The Pocket Guide to the Polyvagal Theory by Stephen Porges

فصول

1. Opening (00:00:00)

2. Welcome to Episode 3 (00:03:29)

3. Diving into the science: the prefrontal cortex (00:05:40)

4. Experiencing trauma is a subcortical experience (00:11:05)

5. The first information hurdle (00:13:00)

6. Habitual behavior in everyday life (00:15:18)

7. Survival reflexes (00:19:12)

8. The problem with analyzing our reactions (00:20:36)

9. The impact of the information hurdle: shame (00:22:03)

10. Getting over the next hurdle (00:23:23)

11. The Cool Ranch Example (00:29:16)

12. The Coffee Creek Example (00:32:21)

13. From shame to acceptance and grief (00:34:45)

14. The Marine Example (00:37:23)

15. A few books you ought to read (00:39:42)

5 حلقات

#Science #Social Sciences #Chris

The BTI Podcast

Moving Beyond Shame

The BTI Podcast

published منذ 3 أعوام

MP3•منزل الحلقة

فصول

1. Opening (00:00:00)

2. Welcome to Episode 3 (00:03:29)

3. Diving into the science: the prefrontal cortex (00:05:40)

4. Experiencing trauma is a subcortical experience (00:11:05)

5. The first information hurdle (00:13:00)

6. Habitual behavior in everyday life (00:15:18)

7. Survival reflexes (00:19:12)

8. The problem with analyzing our reactions (00:20:36)

9. The impact of the information hurdle: shame (00:22:03)

10. Getting over the next hurdle (00:23:23)

11. The Cool Ranch Example (00:29:16)

12. The Coffee Creek Example (00:32:21)

13. From shame to acceptance and grief (00:34:45)

14. The Marine Example (00:37:23)

15. A few books you ought to read (00:39:42)

5 حلقات

#Science #Social Sciences #Chris

كل الحلقات

The BTI Podcast

1
Music, Memory, Trauma and Recovery 42:00

منذ 2 years42:00

42:00

In this episode, we'll look at the sometimes surprising associations the brain make between trauma in the past and experiences we are having in the present. In this case, we'll explore two musical experiences I had that brought up emotional memory (as opposed to memories of events) - one was "safe" for me to process and the other started leading me down a dark path. We'll examine the power of grounding, discuss the importance of allowing ourselves to process while giving ourselves permission to put boundaries on our brain. Finally, we discuss the importance of community in the healing process. Due to the content - discussing some of my own trauma history - please take care of yourself while you listen and give yourself permission to hit pause if necessary.…

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Let's Try This Again! 22:21

منذ 2 years22:21

22:21

In this episode, I discuss what led to the podcast disappearing for more than a year, how I've come to the place of making this fourth episode, and what you can expect moving forward. If you've ever experienced feeling overwhelmed and shutting down long after the direct experience of a trauma, you'll probably be able to relate to this episode - it's all about how the shut down can be so easily triggered and (while it took a long time) what helped me find my way back to putting myself out there.…

The BTI Podcast

1
Moving Beyond Shame 41:47

منذ 3 years41:47

41:47

This episode explores the "information hurdle" that many survivors trip over again and again due to not ever having been taught how our brains deal with threat and trauma. We get into the pitfalls of only ever having learned about "fight or flight," and dive into what's really going on: habitual and survival reflexive reactions aimed at keeping us alive. We also discuss how to move ourselves from a path of shame to a path of acceptance and compassion by embracing the science. Books that folks are encouraged to read for further exploration: The Boy Who Was Raised as a Dog by Bruce Perry The Body Keeps The Score by Bessel van der Kolk The Pocket Guide to the Polyvagal Theory by Stephen Porges…

The BTI Podcast

1
Talking about triggers 43:27

منذ 3 years43:27

43:27

In Episode 002 of the BTI Podcast we discuss triggers, what they are, why they happen, and talk about some ways we can effectively manage them. Joining me on the podcast is (again) survivor/leader Bekah Charleston (who recently opened the Charleston Law Center in Reno, NV to provide pro bono legal support to victims of human trafficking and other crimes), and psychologist Dr. Laura Milner, who's practice involves working with survivors of trauma.…

The BTI Podcast

1
Trauma and Avoidance 38:52

منذ 3 years38:52

38:52

Welcome to the Being Trauma Informed Podcast! In Episode 001 we'll be examining the approach/avoid dynamic, how trauma can make it hard to approach changes in our lives, and what we can do both big picture and day to day to make change easier on ourselves.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.