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How NEUROSCIENCE Can TRANSFORM Your MIND #53
Manage episode 432014385 series 3526299
المحتوى المقدم من Ollie Jones | Mental Health | Psychology | Anxiety | Depression | Comedy | Self Help | Money | True Crime |. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ollie Jones | Mental Health | Psychology | Anxiety | Depression | Comedy | Self Help | Money | True Crime | أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Phil Lunt and I delve into the fascinating world of neuropsychology, examining its profound impact on our daily lives. We explore the intricate realms of anxiety and addiction, discussing effective strategies to overcome these challenges through the application of mental tools and cutting-edge neurodevelopmental insights.Phil shares a personal and transformative narrative about his diagnosis of Chronic Fatigue Syndrome, detailing how this experience has significantly altered his perspective o...
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فصول
1. Neuroscience Coach Shares Anxiety Recovery (00:00:00)
2. Neuroplasticity and Mental Health Insights (00:11:02)
3. Understanding Biological Determinism and Autonomy (00:19:16)
4. Exploring Ancient Greek Emotions and IFS (00:36:19)
5. Uncovering Emotional Learnings Through Therapy (00:41:42)
6. Healing Childhood Trauma's Emotional Learnings (00:47:21)
7. Turning Adversity Into Wisdom (00:51:20)
54 حلقات
مشاركة
