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المحتوى المقدم من Emma Polette. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma Polette أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Body Love Guidance for 17 April 2020

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Manage episode 430843181 series 3588859
المحتوى المقدم من Emma Polette. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma Polette أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Each day I share my 2-card oracle reading inspired by Susannah Conway.

The first card relates to the self. Kind of like a weather report.

The second card is about daily guidance.

I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic.

This recording is the reading for 17 April 2020.

You can see the cards by clicking here or by going to bodylovehq.com/april-17

Here are some Body Love tools that were inspired by my oracle card reading today:

Quiet Nourishes Me: Create a sacred space in your home. It could be tiny like a crystal on the corner of a table or a whole room if you have one spare. Each time you walk past the space, connect with it in some way (hold the crystal, go into the room), close your eyes and go quiet just for a moment. Try to build up the length of your pause each time. (Body Love Method - Meditation)

Courage: Journal about your fears and the support you need to get past the fear. What can you do to support yourself? If you journaled on this card last time, compare what you wrote. If you still feel stuck, use this EFT video to try and move past the fear. (The Body Love Method - Journaling and Decluttering)

P.S. You can check out my first oracle card for my future Body Love Method Oracle Card deck by clicking here.

These are the oracle cards I am using right now:

  1. Soulful Woman
  2. Heal Yourself

I'm now teaching a weekly live yoga class that you can join from the comfort of your own home. It's on Thursdays at 5.30pm WA time. Book in here.

And, please, tell me about your insights and a-has in the comments on the blog post.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

114 حلقات

Artwork
iconمشاركة
 
Manage episode 430843181 series 3588859
المحتوى المقدم من Emma Polette. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Emma Polette أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Each day I share my 2-card oracle reading inspired by Susannah Conway.

The first card relates to the self. Kind of like a weather report.

The second card is about daily guidance.

I will also give you Body Love tools inspired by my reading that you can use to help support and guide you during this pandemic.

This recording is the reading for 17 April 2020.

You can see the cards by clicking here or by going to bodylovehq.com/april-17

Here are some Body Love tools that were inspired by my oracle card reading today:

Quiet Nourishes Me: Create a sacred space in your home. It could be tiny like a crystal on the corner of a table or a whole room if you have one spare. Each time you walk past the space, connect with it in some way (hold the crystal, go into the room), close your eyes and go quiet just for a moment. Try to build up the length of your pause each time. (Body Love Method - Meditation)

Courage: Journal about your fears and the support you need to get past the fear. What can you do to support yourself? If you journaled on this card last time, compare what you wrote. If you still feel stuck, use this EFT video to try and move past the fear. (The Body Love Method - Journaling and Decluttering)

P.S. You can check out my first oracle card for my future Body Love Method Oracle Card deck by clicking here.

These are the oracle cards I am using right now:

  1. Soulful Woman
  2. Heal Yourself

I'm now teaching a weekly live yoga class that you can join from the comfort of your own home. It's on Thursdays at 5.30pm WA time. Book in here.

And, please, tell me about your insights and a-has in the comments on the blog post.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

114 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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