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The Body and Soul Cafe
وسم كل الحلقات كغير/(كـ)مشغلة
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المحتوى المقدم من Smylee Nallalagu. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Smylee Nallalagu أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Body and Soul Cafe, hosted by Smylee—a mental wellness facilitator, counselor, somatic therapist, and breathwork coach. This podcast invites listeners into meaningful conversations that blend psychology, neuroscience, spirituality, and wellness. Smylee brings insights from her own healing journey and professional experience, offering listeners practical tools to understand limiting beliefs, connect deeper with their bodies, show acceptance to all parts of themselves, and cultivate authentic living.
The podcast also features discussions with experts in mental health, neuroscience, spirituality, and holistic practices, providing a well-rounded approach to healing. Listeners can expect a variety of topics designed to support emotional well-being, relationships, and cultivating oneself—whether they are looking for quick insights or deeper dives into the human experience.
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