Artwork

المحتوى المقدم من Ian Mikutel, March Rogers, and Darren Austin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ian Mikutel, March Rogers, and Darren Austin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

Make Time - How to Focus on What Matters Every Day

50:35
 
مشاركة
 

Manage episode 258064051 series 2552122
المحتوى المقدم من Ian Mikutel, March Rogers, and Darren Austin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ian Mikutel, March Rogers, and Darren Austin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Order your copy here: Make Time by Jake Knapp and John Zeratsky

Show Notes

  • 1:42 — The authors’ backgrounds and why they were uniquely qualified to write a book about focus.
  • 3:31 — Ian discusses why this book, in particular, is a valuable resource in helping you make improvements in your system of focus and why the method in this book is different than other productivity methods.
  • 8:30 — March discusses his personal strategies for maintaining his focus including the way he uses his calendar and estimating the time required for each task on his to-do list.
  • 12:52 — Darren reflect on his favorite tool for maintaining focus — The Productivity Planner — and some of the similarities between its method and the method outlined in Make Time.
  • 14:45 — Ian talks about his desire to be more intentional in the way he spends his time.
  • 15:59 — Ian provides an overview of the 4-step Make Time process beginning with the highlight of your day.
  • 18:41 — What is the “busy bandwagon” and what is an “infinity pool”?
  • 23:40 — Setting new defaults for yourself starting with selecting your daily highlight.
  • 28:10 — What are the characteristics of a good daily highlight?
  • 30:50 — Ian describes several of the methods offered in Make Time for how to make time for your highlight.
  • 32:50 — How to get (and stay) laser-focused on your highlight during your day.
  • 34:17 — March’s tip for using YouTube’s “watch later” list to batch his distractions.
  • 35:10 — Ian describes a super-tip offered in Make Time called “random question time.”
  • 37:02 — The importance of staying energized to reinforce your focus and productivity.
  • 39:30 — How the Make Time method uses the scientific method for continuous improvement.
  • 44:01 — Darren, March and Ian’s key takeaways and the things they are going to incorporate in their lives.
  • 39:30 — We identify the “better next step” for listeners who want to incorporate one key thing from this episode.

Mentions

  continue reading

150 حلقات

Artwork
iconمشاركة
 
Manage episode 258064051 series 2552122
المحتوى المقدم من Ian Mikutel, March Rogers, and Darren Austin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ian Mikutel, March Rogers, and Darren Austin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Order your copy here: Make Time by Jake Knapp and John Zeratsky

Show Notes

  • 1:42 — The authors’ backgrounds and why they were uniquely qualified to write a book about focus.
  • 3:31 — Ian discusses why this book, in particular, is a valuable resource in helping you make improvements in your system of focus and why the method in this book is different than other productivity methods.
  • 8:30 — March discusses his personal strategies for maintaining his focus including the way he uses his calendar and estimating the time required for each task on his to-do list.
  • 12:52 — Darren reflect on his favorite tool for maintaining focus — The Productivity Planner — and some of the similarities between its method and the method outlined in Make Time.
  • 14:45 — Ian talks about his desire to be more intentional in the way he spends his time.
  • 15:59 — Ian provides an overview of the 4-step Make Time process beginning with the highlight of your day.
  • 18:41 — What is the “busy bandwagon” and what is an “infinity pool”?
  • 23:40 — Setting new defaults for yourself starting with selecting your daily highlight.
  • 28:10 — What are the characteristics of a good daily highlight?
  • 30:50 — Ian describes several of the methods offered in Make Time for how to make time for your highlight.
  • 32:50 — How to get (and stay) laser-focused on your highlight during your day.
  • 34:17 — March’s tip for using YouTube’s “watch later” list to batch his distractions.
  • 35:10 — Ian describes a super-tip offered in Make Time called “random question time.”
  • 37:02 — The importance of staying energized to reinforce your focus and productivity.
  • 39:30 — How the Make Time method uses the scientific method for continuous improvement.
  • 44:01 — Darren, March and Ian’s key takeaways and the things they are going to incorporate in their lives.
  • 39:30 — We identify the “better next step” for listeners who want to incorporate one key thing from this episode.

Mentions

  continue reading

150 حلقات

Semua episode

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع